Extreme Kettlebell Training Vol 3 - Extreme Kettlebell Circuits

Extreme Kettlebell Training Volume 3 - Extreme Kettlebell Circuits

Complexes and Circuits for a Total Body Workout

Kettlebells are an immensely versatile tool and can be used for a multitude of training applications. This DVD will give you a huge variety of exercises that can be used as part of challenging circuits and complexes. You’ll learn how to piece together the exercises to achieve specific results.

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