Performance Boxing Instructor Course - Dublin - 10th October 2010

Performance Boxing is Coming to Dublin! On the 10th October 2010

• Safely design and implement boxing into personal training or group fitness
• Display and teach the correct technique and movement for punching and holding focus pads and coaching mitts
• Communicate positively with class participants and clients to create positive relationships that will ensure people will be returning to your class or Personal training session
• Successfully structure group training and personal training sessions and have the skills to vary sessions so participants never get bored of your routines

We’d like to think we’ve got a little bit of experience behind this course but don’t just take our word for it, see what our satisfied clients have to say about it, click here

Course Outline:

Introduction to Performance Boxing
Physical Execution
Learn the key techniques punching and padding

• Fighting Stance
• Punching Technique
• Focus Pad Technique
• Hand Wrap Sequence

The Boxing Instructor
Learn how to teach effective sessions and get the most out of your clients.

• Communication
• Instruction
• Interaction

Structuring a Class or Personal Training Session
Learn how to design the perfect session that will give you great results

• Personal Training Options
• Punching sequences and circuits
• Group Training Options
• Designing a Boxing Workout that Works

Click Here for more details on the course