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Olympic Weightlifting Instructor Course Belfast 19th - 20th November

Olympic Weightlifting Instructor Course Belfast 19th - 20th November

  • Product Information
  • Olympic Weightlifting Course:

    The Olympic Lifts have become synonymous with high level performance and conditioning. As a result it would be very difficult to find a top level sports person regardless of their field of endeavour who has not trained in the snatch, clean or jerk. The Olympic lifts are excellent for developing speed, acceleration, coordination and power, components of fitness which are highly sought after. However it is not just elite level athletes who can benefit from learning and training in the Olympic Lifts, everybody can benefit from learning the lifts and their progressions.

    Course Aim:
    The Optimal Life Fitness Introduction to Olympic Weightlifting is a 2 day instructional course aimed at teaching personal trainers, fitness instructors (REPS Level 3) and strength and conditioning coaches the theory and practical application behind performing and teaching the Olympic Lifts. By the end of the 2 day course participants will not only be able to perform the Olympic Lifts they will be able to instruct them.

    Date:
    Saturday 19th November 8.45am - 5pm 
    Sunday 20th November 8.45am - 4pm
    Location:
    Belfast
    Venue
     TBC
    For more information on the course Click Here
  • Product Code: OWI1920NOVBEL

Price: £255.00 (Ex VAT & Delivery)

Quantity: Add to Basket

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