8Kg Kettlebell

The starting weight for any Female beginner. The 8Kg will give you a great introduction into Extreme Kettlebell Training. Kettlebell training is for anyone, and the benefits are immense.

Note: Image depicts a 12kg Kettlebell for illustration purposes only

When you buy this kettlbell, you will recieve Optimal Life Fitness' Extreme Training System Programs. The system is made up of 5 exciting and challenging workouts designed to optimise results. All of these workouts come complete with reps and sets schemes, pictures and detailed exercise descriptions.