12Kg Kettlebell

The 12kg Extreme Kettlebell is a great weight for any lady that is serious about their exercise and fitness. A challenging weight for most female users.

When you buy this kettlbell, you will recieve Optimal Life Fitness' Extreme Training System Programs. The system is made up of 5 exciting and challenging workouts designed to optimise results. All of these workouts come complete with reps and sets schemes, pictures and detailed exercise descriptions.